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I finally decided what training program to do next. Today I started the Training with Brad program and can I say how much I appreciate having the alternate exercises I can sub for some of them. I workout from home and I’m very fortunate to have a nice setup, but I don’t have the pulley system. I definitely don’t mind finding those subs on my ow…Read More
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![Profile picture of Cass Zimmerman]()
Let us know how you are liking it!
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![Profile picture of Aracely Niewenhuis]()
Wow! It kicked me butt last week. I just finished the 1st pull day for week 2 and I’m loving it so much!!
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I’m happy to be out of my church clothes. I’m walking while chugging water because it is so hot out. Happy Sunday everyone!
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Thankful to still have some daylight at 9pm. My Saturday flew by and I still needed to go out on my walk. Unfortunately I won’t be getting the full 30 minutes, but I’m okay with that because I’ve been rocking that part of the challenge from the beginning. Good night everyone!
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Having a great day! I just need one more thing to complete todays checklist. This morning I finished the last workout for the 4 day split. I need to figure which workout plan I want to do next.
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![Profile picture of Craig Smith]()
That is the split I have been doing and love it! Great job!!!
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![Profile picture of Aracely Niewenhuis]()
Thank you, Craig!
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Got my walk in before it started to pour. Now I’m just waiting for my sons practice to end so we can eat dinner. I made the Korean bowl that is under recipes. The meat was so easy and quick to cook before we had to leave.
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2 Comments-
![Profile picture of Cass Zimmerman]()
How was the Korean bowl??
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![Profile picture of Aracely Niewenhuis]()
It was so good! My kids also loved it!
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I love this so much!