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Alyssa CarnahanOffline

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      Alyssa Carnahan posted in the group Calorie Deficit Challenge

      8 months, 1 week ago

      I have not felt great today, my workout this morning was mediocre at best. It turned into some stretching and meditation, I took a short nap mid afternoon, and then got busy with parent teacher conferences and getting kids to various activities this evening. Hopefully I just needed a day to recover and tomorrow will bring more energy. 🤷‍♀️

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