-
So I’m currently doing the four day split, which I love. I take a rest day Wednesdays but I typically still do cardio because if I don’t I won’t hit my steps. Drove through what felt like a hurricane to get here today but got it done! I started out telling myself I’d split it up today and do 15 minutes on the stairs and 15 minute on the ellipti…Read More
![]()
![]()
3 Comments-
-
![Profile picture of Ally]()
Thank you!! Just striving to be 1/2% better everyday! 🙌🏼
-
-
![Profile picture of Key Collective]()
Love this Ally! Keep sharing the motivation. We should all strive to push ourselves a little harder each week/day.
-
-
I literally did not want to do this today. Did it any way. Getting the hard shit done first thing in the morning has been my key to success and consistency for a little over a year💯
![]()
4 Comments-
![Profile picture of Jeff Heaney]()
Great Job Ally!!!
-
![Profile picture of Brad Clark]()
I have days where I don’t want to do things too. Just gotta push through it and think of the long term picture. Good job on pushing yourself. Keep up the good work
-
![Profile picture of Ally]()
Thank you!! And absolutely, the pride that comes with doing the things even tho it’s hard is an incomparable feeling!
-
-
![Profile picture of Cass Zimmerman]()
This is amazing Ally! Way to get it done!
-
-
-
![Profile picture of Cass Zimmerman]()
KILLING IT!!!!
-
-
-
![Profile picture of Cass Zimmerman]()
What kind of dog?! Omg best way to get steps in
-
![Profile picture of Ally]()
Hes a pit/terrier mix! We love our sunny walks!
-
-
-
Happy Friday!!!! I’m not sure if I killed this leg day or if it killed me!
![]()
2 Comments-
![Profile picture of Cass Zimmerman]()
Probably a combination of both! Way to goooo!
-
![Profile picture of Ally]()
Yes I think you’re right!! My legs are FRIED! 😂
-
-
- Load More Posts
Yes Ally!! Great Job. Love when you push your mind to do some extra. Gains Girl