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![Profile picture of Anna Jados]()
Anna Jados posted in the group Calorie Deficit Challenge
I went way over my macros today but it doesn’t reflect on this chart for some reason. I guess I only went over like 200-300 calories but MFP shows otherwise. Anyway – I think whenever I start to make a little bit of progress I start self-sabotaging. I’d love for @bradjensen to do a weekly call on something around this. It’s definitely something I do all the time 🙁
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4 Comments-
![Profile picture of INGRID MAJANO]()
Keep at it! I know it’s hard to get the mind out of the gutter. I few days ago when I didn’t post I ate like 10 handfuls of peanuts and chocolate covered raisins I didn’t even track that day cause I was so upset with myself lol 🫠 it’s easy to give up. But tomorrow is a new day! And your progress won’t just back! If anything the scale just moves up because of the sodium content usually
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![Profile picture of Cass Zimmerman]()
That is an amazing idea! I told Brad we should definitely do a call on this! it is now on the agenda!!
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![Profile picture of Anna Jados]()
@cass awesome thank you!!!
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I think that’s a great idea! I think you’re doing amazing. Tomorrow is another day to make great choices. I’m super proud of you! 👏🏼 💜