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![Profile picture of Anna Jados]()
Anna Jados posted in the group Calorie Deficit Challenge
Almost forgot to post this before I fell asleep. Another good day. My progress is super slow though. Trying to trust the process as they say!
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![Profile picture of Mandy Mcbean]()
Same. I was down 3 pounds and now up 2 pounds. I did an inbody scan yesterday and my macros are right where they should be so I’m just trusting the process and realizing I’m not in my 20s or 30s anymore. You’re doing great. Keep it up
Consistency is key 🙏 you’re going great