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![Profile picture of Anna Jados]()
Anna Jados posted in the group Calorie Deficit Challenge
Eh didn’t have the best day today. I was hungry and had the munchies and was pretty active today so that might be why. Trying not to dwell on it though. Will try to do better tomorrow!
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6 Comments-
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![Profile picture of Anna Jados]()
Definitely! At least you were able to stop at 2 🙂
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![Profile picture of INGRID MAJANO]()
Definitely important to listen to your body. Usually when I’m cutting I need a refeed every two weeks depending on how active I am
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![Profile picture of Anna Jados]()
Yeah some days I’m usually just way more hungry or it’s just a mental thing. I love protein so could overeat that all day everyday too 🙂
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![Profile picture of Mandy Mcbean]()
We all have bad days for sure. We are human. So awesome that you are honest about it!
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![Profile picture of Anna Jados]()
I’m trying!!! Thanks 🙂
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Love your honesty. I caved in to some munchies today too and to be honest… it was totally worth it those cookies were amazing. Except I only had 2 cookies instead of a million and for that I’m proud. Little wins 🙂