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Anna Jados posted in the group Calorie Deficit Challenge
8 months, 2 weeks agoScreenshot from today. Trying to hit around 1550-1700 calories per day. 128g carbs, 120 protein and 66g fat.
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Lately I’ve been using a Daily Nutritional Scoop powder from EquiLife that has a ton of potassium. But almost most of the veggies I eat contain it and I’m eating a ton of veggies.
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Looks great! 😍 on a role with the fiber!