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Anna Jados posted in the group Calorie Deficit Challenge
May need to tweak my macros a bit since I’m consistently over protein….
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Anna Jados posted in the group Calorie Deficit Challenge
Didn’t do too bad today. Was over my protein but under my carbs so it pretty much equaled out.
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4 Comments-
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thanks!
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![Profile picture of INGRID MAJANO]()
Ouu I LOVE acorn squash 😍
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Me too – I tried it air fried with light spices and it was perfect
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Anna Jados posted in the group Calorie Deficit Challenge
We were camping all weekend with the Cub Scouts and the service was terrible. Couldn’t get good internet access to track or post on this group but we’re back now and I’ll be back to being able to input everything tomorrow. Good thing was we were super active – tons of walking and hiking, canoeing, eating over the fire, etc. Glad to be back though!
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Anna Jados posted in the group Calorie Deficit Challenge
Eh didn’t have the best day today. I was hungry and had the munchies and was pretty active today so that might be why. Trying not to dwell on it though. Will try to do better tomorrow!
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6 Comments-
![Profile picture of Walter Majano]()
Love your honesty. I caved in to some munchies today too and to be honest… it was totally worth it those cookies were amazing. Except I only had 2 cookies instead of a million and for that I’m proud. Little wins 🙂
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Definitely! At least you were able to stop at 2 🙂
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![Profile picture of INGRID MAJANO]()
Definitely important to listen to your body. Usually when I’m cutting I need a refeed every two weeks depending on how active I am
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![Profile picture of Anna Jados]()
Yeah some days I’m usually just way more hungry or it’s just a mental thing. I love protein so could overeat that all day everyday too 🙂
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![Profile picture of Mandy Mcbean]()
We all have bad days for sure. We are human. So awesome that you are honest about it!
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I’m trying!!! Thanks 🙂
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Anna Jados posted in the group Calorie Deficit Challenge
Had to guesstimate today. Went out to lunch with a friend so I’m sure my numbers are off but at least I am keeping consistent with tracking even if it’s not 100% correct.
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Way to go!! Keep crushing it!