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Anna Jados posted in the group Calorie Deficit Challenge
Today was a total guesstimate since I went out to lunch. I had a hugggee salad which was delicious but no idea what the macros were.
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Anna Jados posted in the group Calorie Deficit Challenge
I felt like I overate today and had some stuff off plan but somehow it worked out. I think I need to cut a little more though over the next couple of weeks to see if it helps me progress at all.
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Good job. My day was definitely off. Over on carbs but hit my protein. Definitely trying to keep myself accountable
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Anna Jados posted in the group Calorie Deficit Challenge
Almost forgot to post this before I fell asleep. Another good day. My progress is super slow though. Trying to trust the process as they say!
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Same. I was down 3 pounds and now up 2 pounds. I did an inbody scan yesterday and my macros are right where they should be so I’m just trusting the process and realizing I’m not in my 20s or 30s anymore. You’re doing great. Keep it up
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Anna Jados posted in the group Calorie Deficit Challenge
Another good day today. I’m on a gut healing protocol so my food options are limited for the next few weeks. I’m getting a wee bit tired of eating the same ol’ veggies – another 5 weeks before I can introduce different types. ugh
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It’s nice to mix it up but keep at it! I bet it will be well worth it in the end!
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Always looks so good! 😍