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Anna Jados posted in the group Calorie Deficit Challenge
Holy exhaustion today. My three kids had the day off school so in between working a full day while trying to entertain them, exercising, grocery shopping and clearing out the house getting ready for our renovation this weekend I am totally spent. Logged over 16,000 steps though and kept macros fairly in check. G’night!
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I am tired just reading about your day! Great job. Be sure to find some rest time to recover.
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Anna Jados posted in the group Calorie Deficit Challenge
Back on track today!
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Anna Jados posted in the group Calorie Deficit Challenge
I went way over my macros today but it doesn’t reflect on this chart for some reason. I guess I only went over like 200-300 calories but MFP shows otherwise. Anyway – I think whenever I start to make a little bit of progress I start self-sabotaging. I’d love for @bradjensen to do a weekly call on something around this. It’s definitely something I…Read More
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I think that’s a great idea! I think you’re doing amazing. Tomorrow is another day to make great choices. I’m super proud of you! 👏🏼 💜
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Keep at it! I know it’s hard to get the mind out of the gutter. I few days ago when I didn’t post I ate like 10 handfuls of peanuts and chocolate covered raisins I didn’t even track that day cause I was so upset with myself lol 🫠 it’s easy to give up. But tomorrow is a new day! And your progress won’t just back! If anything the scale just move…Read More
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That is an amazing idea! I told Brad we should definitely do a call on this! it is now on the agenda!!
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Anna Jados posted in the group Calorie Deficit Challenge
Good night all!
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Anna Jados posted in the group Calorie Deficit Challenge
Got to fit in some ice cream today from my Ninja – so good!
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Crushed it!! I hope you get some good rest!