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I’m excited to be starting the 30 day challenge for the first time. I had a minor surgery last month that came with an unexpected not so minor recovery that has really affected my mindset. Still recovering, but hopefully at the tail end of it.
It’s funny Brad was dogging on splitting up that 30 minute walk into 5 minute increments, and we’ll…Read More
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Hey what’s up everyone. I’m super pumped to be here. My name is Austin, I’m down here in San Antonio. Since everyone else is doing it, here’s my health journey. In January 2019 right after my 30th birthday I went to the doctor. They told me I have high blood pressure, high cholesterol, and some sort of enzyme issues. There answer was to stop…Read More
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I loved the Travelers Gift!!! Loved loved it.