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Congrats on completing our Calorie Deficit Challenge! We will be tallying up scores and announcing winners next week! For those of you who still have a couple days to finish up, here is the link to the Challenge page.
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![Profile picture of Cass Zimmerman]()
Thank you Dana!
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I need this!
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Back from Vacay — Pics this am. Brad and I raised my macros for a refeed week and I stayed the same weight while eating intuitively and loving it! Woohoo!
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![Profile picture of INGRID MAJANO]()
That’s the best feeling ever
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Not too bad. Lost a couple pounds and am back in maintenance for a while now. Thanks for all the support through the challenge!
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That’s a win in our book! Way to stick through the challenge Anna, keep up the good work!
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![Profile picture of Mandy Mcbean]()
Great job!!!! So proud of you Anna!
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So I was alittle down on my self because I had not seen the scale move much. Specially this month.
And I told myself to give myself a break because some weeks my activity if was very low In March.I forget the power of consistency and bod recomp. So this was pretty cool to see. It’s a pretty big change in just one month 🥹 everyone did so g…Read More
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You crushed it Ingrid! It’s amazing how much can change in such a little amount of time if we remain consistent. Thank you again for participating and leading the group!
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![Profile picture of Anna Jados]()
You did AMAZING!
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![Profile picture of Mandy Mcbean]()
You crushed it!!! I had so much fun being on this journey with you!! 💜💜
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![Profile picture of Mandy Mcbean]()
Great job!!!!
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Last day in this challenge. I hope everyone had a wonderful day. I’m so thankful for each of you and proud of you all for crushing it through this challenge. 💪🏼💜
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Today 👏👌🏽 another busy day but I LOVE being busy got my calories and protein
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Finishing strong! Great job girl!
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Yay 👏 looks great
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![Profile picture of Mandy Mcbean]()
Lookin great. Going strong!
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Hope everyone had a great Monday! I had a crazy work day. Learnt how to do asphalt crack filling so it was fun.
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Oh that sounds fun!!! Great job!
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Happy Monday! I hope everyone has an amazing week. Let’s finish this challenge strong! 🤘🏼💪🏼💜
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Have a good week!
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It’s been a crazy few days but been doing ok with macros. Happy Monday all!
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Great job! Macros looks good!!
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CRAZY busy day with airport run, kiddos, household prep, packing, and even some dress alterations (nothing like waiting till the last minute — lol)! Leaving for Mexico tomorrow morning. Excited, but it’s actually GREAT snow here in the mountains so am also super bummed I will be missing end of season skiing. If given my choice, I would pick the…Read More
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![Profile picture of Mandy Mcbean]()
Safe travels. Way to stay on track! Have fun in Mexico. My daughter is in Cabo right now enjoying the sunshine. I’m jealous! lol! 😂
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Have a great time! 🥹
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Well, got through the day 😂 cancelled our evening plans to stay home and rest. We have a big week thing week so I’m glad we did. Got my calories and protein
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Good job!!!!
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Hi Cass – I am still in Mexico, Coming back late Sunday night. I will get the rest of my data to you and whatever else is needed once I return.