Happy Sunday! Make sure and prepare yourself for the week so you can be successful. I hope everyone had a wonderful weekend.

This is my last week of night shift for a few months🙌🏼

Really good day. I didn’t set my alarm and slept 8 1/2 hours!!! Unreal for me and I felt great ALL day. So much energy. Couple big treats today — got to go to the gym and workout with two of my sons, and my DIL. It was funny because WE were the annoying little posse wandering from machine to machine in force and chatting away. Just like the…Read More

Went out to dinner and picked a salad!

Not feeling myself today. Got out for a 30 minute walk but that was about it. I didn’t eat till about 1pm with everything going on. So that helped me probably not go way over on Calories. Still met my protein goals but not my fiber today lol

1412 out of 1450
2 away from protein

Nighty night

Good night all!

Had a good day, but I am BEAT! Little sleep last night with late-arriving flight, and birthday dinner and little party for my grand-daughter. I managed to hit my macros though, even with the big dinner I prepared. That felt GOOD. Wishing everyone an awesome weekend!
Calories – 73 under
Protein – 2 gm over

Today was a good day ☺️ had self control at our friends and stayed away from CHIPS my weakness and sweets 😛
1487 out of 1450
And got my protein 🙂

Didn’t hit either, short waking hours today! I wanted icecream for the past 3 days and was planning to get it. We got busy and I was craving it so much. My fiancé let me know there were better options at home and reminded me about how I would feel after. Didn’t end up getting the icecream and had some frozen tru fru at home!

Didn’t hit fat or carbs but I prioritized protein. The grass in our yard is all done and we are beat. I lifted shoulders before I laid sod so I probably won’t be able to lift my arms tomorrow. 😂😂😂

Got to fit in some ice cream today from my Ninja – so good!

Had a great day. Hit my macros, really great workout, met another friend at the gym. Feeling like I belong there — which is awesome. My youngest son is flying in late, late tonight from Upstate NY and I am SUPER excited to see him. I hope everyone had a fabulous day! Fancy Friday tomorrow peeps – woohoo!
Calories – 45 under
Protein – 8 over