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Today was really nice. We had some friends over for a healthy meals and it turned out perfect 😍 hit my protein and calories today
Have a good night and have a great week!
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Love that you are sharing healthy meals / habits with friends! Best kind of friends to have.
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Yesterday macros and calories. It was super busy and forgot to post before closing my eyes. Got my calories and protein. Have a good weekend!
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Had a great Saturday, but fell asleep on the couch with my phone next to me after a couple long catch-up phone calls with friends – LOL So here are my macros for yesterday… got a mini workout and long walk in at the gym too – 6 days of workouts this week! Woohoo! This body needs rest today and just steps so I am ready to hit it again…Read More
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It has been a heck of a day but thankful for the great things in life right now. My daughter ended up getting severely ill last night and today her fever spiked to 104. She was limp and not looking good. I rushed her to the hospital where they gave her 2 bags of fluids, ran a ton of tests, did X-rays, CT and luckily everything came back negative.…Read More
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Her blood pressure was 91/46 when we got her to the ER also. Scary day for sure.
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Oh my gooodness! I’m so glad she’s okay. I’ll keep you guys in my prayers 💜 I hope she gets on her feet soon again. Get some rest. That’s very stressful 😥
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Long, long day, but so happy. So much good in the day. Good workout at the gym, and beautiful SNOW here today — love it. Macros were good. Happy Fancy Friday everyone. Have an amazing weekend!!
Calories – 86 under
Protein – 7 gm over1 Comment -
Pooched from today. Had a big work day and I’m ready for bed 🥲 got my calories and protein! Goodnight and have a great weekend!
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Hi Collective Challengers! I hope you all had an awesome day! Mine was SO GOOD and I am SO HAPPY. Oldest kiddo’s last piece of documentation was finalized for their mortgage on their 1st house — big move to Seattle. They should be closing late next week – Yay! Youngest kiddo received a great offer from his 1st choice company today and will be…Read More
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One of our meals from today was kinda thrown together. I have roasted veggies in the freezer so I threw in tuna that’s been marinating in soy sauce and needs some extra protein. So I threw in a frozen tilapia. It was perfect.
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That is great! I throw today “odd” meals all the time too. I like them maybe because they are unusual… not sure. haha They FUEL you, which is the important part. Hope it was delish!
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Here we go for the day! Got my calories and protein! Got a game of tennis in before the sun went down too!
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Very nice! It was cold here today. Snowing up in the mountains too. LOVE IT.
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4/16! This is the least I’ve been on my phone and it feels good! Caught up on posting from these last 2 days! I have 2 days left in paradise!
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Posted a few minutes ago, but it glitched I think. Hopefully this doesn’t post twice!
Had a great day. Felt the happiest I have felt in a very long time. No specific reason, just feeling happy, healthy, energetic, grateful, supported and blessed.
GREAT workout and then a long walk on the gym track with my music. LOVED IT. Tons of steps today. My…Read More-
You’re crushing it Dana! So proud of you and you know I just love you lady! I hope today is a wonderful day also! 💜
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Thank you! Love you too, my friend. My kiddo and his wife are moving to Seattle late May / early June. Soooo… I will be visiting a lot of course and expect you and I will need to meet up at some point.
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This 8-week challenge is designed to help you shed fat and keep consistent to your caloric deficit. To motivate each participant we are providing a prize for the top 3 performers:
1st Place – $300
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3rd Place – Free Months to The Key Collective
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Great job! Sounds like a good day!