Over again. This time in fat. Argh. My shirts are a wee bit looser though so I’m taking that as my body responding a bit.

Happy Monday! Stay strong this week.

Feeling good today guys! Made an oatmeal bake and did the best I could on guessing the serving

This has been my go to breakfast lately. Protein French toast with Adams peanut butter and sugarfree syrup, egg whites and strawberries. It’s so filling and the macros are great!!! Happy Monday everyone!
Macros 377 calories, protein 37g, carbs 37g, fat 9g

Hope everyone had a great Sunday. My macros were good today. I was super busy so dinner was quick and easy. I will need to carve out meal prep time tomorrow to set my week up for healthy success.
Calories – 80 under
Protein – 10 gm over

Sundays are harder, but I stuck with my plan even when my husband had icecream!

Sorry that I’ve been absent for a few days, ladies and gents. I’ve had a bit on my mind that honestly have taken priority over posting 😅 But here we are, back on track (sorta). Let’s have a great week, people! Hang in there, this gets tougher as you go but so do you 😜

Today was a really special day. We are Jehovahs witnesses so every year we commemorate Jesus’ sacrifice and this year we got to do it with Walter’s mom so that she could still participate. It’s been an emotional weekend but we didn’t let it affect our eating. Although we are almost forgetting to post 😂 we do what we can 🤷‍♀️ She wanted my dress a…Read More

Had a really rough day today with my three young kids. I was definitely stress eating. I didn’t track accurately – these are the macros I did track and I didn’t capture everything. Trying not to beat myself up and just hoping for a better day tomorrow.

Brads masterclass today was really good. Thank you @bradjensen and @cass for a great call. I’m looking forward to the next one! I hope everyone has had a wonderful weekend. Gonna be an early night for me. Eating dinner, showering and going to bed!