Today is a rest day after 5 days at the gym. Not liking it at all. My body needs it though. Came outside to chill a little and reset. Watching a possible storm brewing. Wind is kicking up. Love how fast the weather changes here…. Just like NY. Feels like home. 😊
Any recommendations / advice on how to chill and utilize rest days without feeling u…Read More

Some of my outdoor time today. As soon as I walked into the gym, the guy who manages the weight room came over and told me I might want to head outside on the deck cause the weather was perfect! He even offered to bring out additional equipment if I wanted. Love this place… feels like home. 🥰

Shook up my wrap spices & toppings a little today. Delish and juuussst spicy enough. Added sriracha salt, spicy mustard & some Walden’s dressing 🌶️

LOVING my new morning sunshine breakfast routine. Did mini reno on both of my porches to make them more inviting, comfy havens. So nice. ☀️🥰

My outdoor activity tonight… upper deck off weight room at the gym. Gorgeous weather ☀️😎

Late workout tonight so was in the mood for a big salad after. SOoooo good. Macros great too.

Will I ever learn to make food for just one?!! I still cook for a family of 4 – 6 most of the time. Thank goodness some grown kiddos nearby who appreciate meal deliveries from their mama 😂

Happy Fancy Friday peeps! Shaking up dinner a little tonight. Miso ramen, egg, chicken breast, green beans, grape tomatoes, balsamic vinegar drizzle. Yummy. All leftovers mingle so super quick & easy with great macros to balance out the day. With a candle of course cause… Fancy Friday. 😊 Hope y’all had a great one!

Since I didn’t have to go into the office today, I tried something new! I decided to start my day with going for a walk instead of going at the end of the day.

I forgot how much I love starting my day with some movement. And already over half way to my 10K step goal!

Beautiful sunset dropping down behind the mountain range tonight after the gym 😍

Hey yall! This past weekend was ROUGH on my body with severe fatigue but we got right back to it 100% today!

I’ve been rly enjoying ending my food with a ninja creami as a macro cap. I made a deal with myself tonight that in order to have it, I HAVE to do my push ups and sit ups as an incentive/reward. Pics of a few I’ve made recently.

This photo was taken right after my workout on Friday. Today I started week 4 of Train with Brad and I’m amazed at the results I am getting. A week ago I also got some dry needling on my left shoulder and I’m already seeing a difference in the way I feel during and after my arm workouts. I will continue for several weeks. Does anyone have any sug…Read More

There’s always that one pesky tree in the view. 😂 8 miles on the trail today with friends.

Finally home from travel this week and got to prepare my favorite wrap for lunch… SO much veg! Delish 😋

While we are talking about food… one of my favorite summer dinners… cheeseburger salad! Greens & spring onions from my CSA, tomatoes, ground turkey, a little shredded cheese and a drizzle of lite thousand island dressing. Yum! I realized too late that I had forgotten the pickles.