Train with Brad 2 is solid! Happy to hear the collective will be an app in the future.

I’ve decided that my next 30 days. I will keep tracking. And I’m going to work on my pushup. I missed a lot of the days of the pushup last challenge but I did them enough to see a difference. I would like to star doing pushup on my feet. So that is my challenge for the next 30 days. Tracking and my pushup.

The new “Train with me” workout is up and live on the workout section! Jen is also doing this work out with me so it is not just for males! You’re going to love this one.

Happy 4th everyone! Wishing a fun, safe day.
I started the 30 Day Challenge late after traveling so finished yesterday! I was far from perfect, but it kept me going. 🙃

Well , Part 2 was not as successful. Work to do in the nutrition field.
LET’s Go
July already
New Month, New Day, New Week, Lets get after it……

Been MIA here because of healing from some minor surgery. Hoping to get back at it soon. Loving seeing the posts and comments! 😊

Although I was about 75% on the daily tasks I had a very successful 30 days. I need to have some tasks for next month too. Will sleep on it tonight. Happy end of June!

Tomorrow we have Grant Dziak joining us on our call at 1pm MT! Grant is an expert personal development coach and is going to share some exclusive tips and tools with our community. Make sure to show up if you can!

Weekly Group Live With Grant Dziak

I have always pursued a weight loss goal. I chase the number over and over. For the record, I don’t think I have ever actually hit the number because it’s always some large target way out in the distance and is easily lost in the day to day ways of life. I have taken a new approach recently and feeling really good about it. I am not chasing a…Read More

Just wanted to give you all an update that we are in the early stages of turning this into a full blown app. This Will make everything 10 times easier, including tracking of workouts and push notifications for any community board updates or posts. Among many other things. Thank you for your patience and this is going to get exciting! 🙂

Hey All!

Let’s give a warm welcome to our newest member of the Key Collective Fam @lphall

We are so excited to have you!!!

Hey All,

I’ve been thinking, and those of you in this community, what is it that you feel like you need most right now?

In your Health journey?

Had a couple really insightful moments today on the Key Collective community call. This is why community is so important. I think these have been ratting around in my brain for awhile but hearing what was being said on the call helped me really see and feel them. Of course now that means some work to do on fleshing them out. Self-improvement…Read More

Just a reminder the community call is this Thursday at 1pm MST. Not today 🙂

How is everyone liking the part 2 of the 30 day challenge?

Also wanted to welcome @cristin as well!!

Welcome to the Key Collective Fam!!! We are so happy to have you here, if you have questions, please feel free to reach out!

@erinscott0517gmail-com Welcome to the Key Collective Fam!!!

We are so excited to have you as part of the family! We are here for any questions you have, feel free to reach out!!!

Decided to up my daily step goal as another lever to dial in my fat loss journey. Walking pad during a couple work calls today and I was at over 10K steps when arriving at the gym tonight! Love it! Painless too. 🙌🏻

I saw someone today who i have not seen since last year when I started to really buckle down on my weight loss goal. And she absolutely gushed over me about the change….it felt great. Making these changes has caused some tension with some people in my life. They just don’t get why I am not eating/drinking the same. So to have someone just be…Read More

Day 11 – yesterday 30 Day Strong Part 2 is a little more challenging for me.
Nutrition was off and I missed gratitude and reading. Fell off the track a bit but am ready to get back on.
no excuses,
This weekend will be tough for nutrition as i am going camping. Hopefully able to map out the weekend and go in successfully.

Do we now the…Read More

Last weeks stats were nearly perfect. This week so far is a hot mess. Another long day tomorrow then I can breathe.

Where is everybody from?? I’d love to see if there are any lovely people in my area!

I’m in Victoria BC Canada 😌

Wins for the week! And goals for next week? 👇🏼

Had to take my first zero today. Had another extra long and crazy day at work. Managed to still do everything but the 30” outside activity. 🤷🏻‍♀️ It’s ok, tomorrow is another day.

I have fallen off the last couple days since we are out of town. This morning I went over the last couple days to be accountable and get back on track and didn’t do too badly. I’m hoping that means I’m getting better at naturally sticking to my goals even while not paying attention. That being said though….back to paying attention. 😃