One pound away from being down 20lb!!!

Didn’t hit my carbs today. We were working in our back yard all day. I did prioritize protein and made sure I got it in but just don’t feel very hungry. I hope everyone had an amazing day!! 🫶🏻

Yesterday Mama finished her fight. She was so strong and we are so proud of her for holding on until we saw everyone she was waiting for. Yesterday was a beautiful day that we will cherish forever. We sang songs that she was reacting to. She had so much faith right to the end.

It was a a rough day but thanks to our friends reminding us eat…Read More

3/29! Feeling good, busy day! No points yesterday bc again, short waking hours which means low on cals and protein

Happy Friday! Got in over 16,000 steps today. I’m off to bed now!

Happy Friday! Let’s go into the weekend strong. 💪🏼 Look at that fiber. Whoop whoop!

Mama is still going strong. The nurses keep saying we are on her time. This past year has been insane for her and she’s so incredibly strong and just an amazing person. Anyways. Forgot to post last night because I went to bed with pain but I’m better this am. Got it in thanks to supportive friends bringing us food and coffee 🤤 protien 125 out of…Read More

Been down for the count feeling like crap all day but still got it done. Thanks to my husband.

I went to dinner with my husband tonight. Soooo, protein wasn’t great. 😊

Steps were garbage today but oh well. I’m not gonna dwell on my steps this week. My Marcos on the other hand I’m happy with

133 protein out of 130 and 25under my target calorie

Good, good day. Super tired (unusual for me). Macros were good. Am likely my new targets.
Calories – 32 under
Protein – 3 gm over

Happy hump day! I hope everyone is having a wonderful week. I’ve been fighting a sore throat and praying it’s only allergies. The weather here in Washington state can’t make up its mind if it wants to be hot and sunny or rainy and ugly. And I live in central Washington so we get tons of snow and beautiful HOT summers.

Nailed protein today 🙌🏻

Adjusted my macros with Brad today… feeling more settled with them. The others were starting to feel hard every day (eating past full to get the calories and protein in… hated it… delicate balance though cause I/We do NOT want to put me into metabolic adaptation…have lost quite a bit of weight though so for now feeling comfortable with…Read More

Pulled out my lifting shoes tonight for the gym. They have gifted little inspo plates which say “Anything is Possible” “If you Believe in Yourself”. Thought I would share that inspiration nudge to all of you. LET’s FREAKING GO Peeps!! GO GET IT!!! You’ve GOT THIS. I believe in all of you.

A way to stay no to sugar cravings is just to be balls to the wall busy at work🤷🏼‍♀️

Today was good concidering that we have been at the hospice all day. They made Shepherds pie so the macros were great! Then I grabbed some stuff from the store to balance abit more.

Walter’s mom is unresponsive now so we will be here until she passes. So today has been emotionally challenging but hanging in there. She was a beautiful p…Read More

And that’s a wrap!

Little over, little under. I was very active today though – more than usual. My body was craving a bit more of the good stuff.

Thanks to everyone in the group for helping me stay accountable! I would have given in today if not knowing I was reporting to everyone. I had my meals all planned out and then ended up meeting my husband for lunch. I thought about just estimating, but then I remembered how far off I was the last time we ate out. I chose wisely and…Read More

Fell asleep last night (was exhausted) and forgot to post. My macros were good.
Calories – 94 under
Protein – 1 gm over

Today’s been so busy! So I’m glad I had my dinner pre tracked. I knew exactly what I was gonna have a fit my day around it. Success

Calories 1468 out of 1510
Got my protein

I did not post over the weekend, but not because I went off the rails. I was watching basketball and forgot to hop on here. 🤷‍♀️

Over again. This time in fat. Argh. My shirts are a wee bit looser though so I’m taking that as my body responding a bit.

Happy Monday! Stay strong this week.

Feeling good today guys! Made an oatmeal bake and did the best I could on guessing the serving

This has been my go to breakfast lately. Protein French toast with Adams peanut butter and sugarfree syrup, egg whites and strawberries. It’s so filling and the macros are great!!! Happy Monday everyone!
Macros 377 calories, protein 37g, carbs 37g, fat 9g

Hope everyone had a great Sunday. My macros were good today. I was super busy so dinner was quick and easy. I will need to carve out meal prep time tomorrow to set my week up for healthy success.
Calories – 80 under
Protein – 10 gm over

Sundays are harder, but I stuck with my plan even when my husband had icecream!

Sorry that I’ve been absent for a few days, ladies and gents. I’ve had a bit on my mind that honestly have taken priority over posting 😅 But here we are, back on track (sorta). Let’s have a great week, people! Hang in there, this gets tougher as you go but so do you 😜

Today was a really special day. We are Jehovahs witnesses so every year we commemorate Jesus’ sacrifice and this year we got to do it with Walter’s mom so that she could still participate. It’s been an emotional weekend but we didn’t let it affect our eating. Although we are almost forgetting to post 😂 we do what we can 🤷‍♀️ She wanted my dress a…Read More

Had a really rough day today with my three young kids. I was definitely stress eating. I didn’t track accurately – these are the macros I did track and I didn’t capture everything. Trying not to beat myself up and just hoping for a better day tomorrow.