Tracked but could not post on Friday so here it is. Didn’t have my laptop up in the mountains and could not remember my passcode for the site for my phone. Anyway, did well with my macros… even with a really nice dinner out with my youngest son — fave place in Breckenridge – Kenosha.
Calories – 72 over
Protein – 7 gm under

Trying to stay consistent while on vacation! I want to come out of this feeling good!!

It was a great day!!! Got lots of yard work done, went for a walk, did cardio and now enjoying outside time by the fire. I’m so excited for summer. Bring it on!

Went to dinner for my daughter’s birthday and was able to stay on track and it felt good. Today was a great day. Woke up and lifted weights, did cardio, got my hair done, went to a Pilates class with my daughter and some other girls and then dinner.

Pretty tired today. I thought I might be fighting something off this evening. Off to bed. Hopefully I don’t end up getting sick. The funeral is tomorrow. So I’m hoping to just track throughout the evening and see how I feel. Hope everyone has a good weekend

Got my calories and protein today

Forgot to post last night oops! Did ok today – scale is bumping up a bit again. trying not to let it get to me – staying the course as much as I can.

Had a really good day. STILL heading up to the mountains tonight. Had to help the kiddo with a bunch of stuff (and he ventured off to bed about 45 mins ago)… so I am still wrapping up packing. I decided I would rather drive up late, late at night and wake up there to ski versus fighting crowds and traffic in the morning. PLUS… having an…Read More

Like Mandy today was a day! Sat in traffic’s for 2 hours and cleaned out a closet at mamas place. It’s going slow but shouldn’t be too back before everything out

Macros went good! I’m pretty hungry but I’m hitting sheets 🥰

Got my calories and protein!

Today has been a day. Trying to stay positive. Things could be a lot worse. Macros are ok! I hope everyone has a good night. I’m going to bed early!

Yesterday I gave into some cravings and went over on cals by 200 and was under on protein! Got right back on track today and feeling really good about my day 💪🏼

Great day again. I am sleeping well, but ‘body battery’ has been low last couple days. I think I am fighting off a nasty virus my grands have. I feel good though so my immune system is hopefully doing its’ job! Really good workout even though I dropped a 35 lb. plate on my foot. REALLY hoping it doesn’t get too much worse because I have SKIING to…Read More

Busy day working today but I’m happy to have work picking up. It’s definitely easier to hit my step goals and active goals when I’m naturally moving more. Should start seeing the weight drop the next few weeks with staying consistent. I’m working on getting my water up too. I seemed to neglect that last few weeks and usually I’m so good at it! 😫

Busy day at the clinic today, but stayed on track. It’s a beautiful day in Washington so just finished a nice long walk with my husband and my dog.

Holy exhaustion today. My three kids had the day off school so in between working a full day while trying to entertain them, exercising, grocery shopping and clearing out the house getting ready for our renovation this weekend I am totally spent. Logged over 16,000 steps though and kept macros fairly in check. G’night!

GREAT Collective call today — Loved it! Thank you Brad and Cass! SO GOOD.
Had a great coaching call with Brad and adjusted my macros for a couple weeks “blitz” (I think that is what you called it, Brad…) to hopefully overcome a bit of a plateau / stall. Actually loved the new macros today and hit them fairly easily. Not hungry and had great…Read More

Had icecream that put me over! Feeling good about protein. I also paired the icecream with protein for less of a sugar crash

Had a great day today! Played tennis and then got to some gardening 👩‍🌾

1533 out of 1450 and 9 over on protein

Back on track today!

Had another really good day. My youngest son had another interview in Colorado. We are all hoping and praying he gets a job here soon and can join us from NY. We all love it here and want the family together. Will still have a kiddo and DIL in Seattle, but that is a quick flight and a beautiful place to visit. I’ve been getting my workouts in at…Read More

Feeling good! Hungry today but drinking more water to help it!

Feeling much better today. Feeling a little bit hungry right now which is a good sign. Tells me I moved enough enough today. Got a good workout in and got my steps in. So it was a very successful day 🥰

It was a great day today. I hope everyone had a successful and wonderful Monday! 🙌🏼

I went way over my macros today but it doesn’t reflect on this chart for some reason. I guess I only went over like 200-300 calories but MFP shows otherwise. Anyway – I think whenever I start to make a little bit of progress I start self-sabotaging. I’d love for @bradjensen to do a weekly call on something around this. It’s definitely something I…Read More

Great day with my littles, and time with my big boys. Loved it so much. Did well with my macros and just feel so blessed. Family is everything. I hope everyone had a great weekend and that y’all set yourself up for success this coming week. I am grateful to be here with all of you.
Calories – 66 under
Protein – 9 gm under

Got my macros todaay along with my steps on the warm sunny day! 🥰

1494 cals
And protein

Happy Sunday! Make sure and prepare yourself for the week so you can be successful. I hope everyone had a wonderful weekend.

This is my last week of night shift for a few months🙌🏼

Really good day. I didn’t set my alarm and slept 8 1/2 hours!!! Unreal for me and I felt great ALL day. So much energy. Couple big treats today — got to go to the gym and workout with two of my sons, and my DIL. It was funny because WE were the annoying little posse wandering from machine to machine in force and chatting away. Just like the…Read More

Went out to dinner and picked a salad!

Not feeling myself today. Got out for a 30 minute walk but that was about it. I didn’t eat till about 1pm with everything going on. So that helped me probably not go way over on Calories. Still met my protein goals but not my fiber today lol

1412 out of 1450
2 away from protein

Nighty night

Good night all!

Had a good day, but I am BEAT! Little sleep last night with late-arriving flight, and birthday dinner and little party for my grand-daughter. I managed to hit my macros though, even with the big dinner I prepared. That felt GOOD. Wishing everyone an awesome weekend!
Calories – 73 under
Protein – 2 gm over

Today was a good day ☺️ had self control at our friends and stayed away from CHIPS my weakness and sweets 😛
1487 out of 1450
And got my protein 🙂