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      Ally

      1 year ago

      So I’m currently doing the four day split, which I love. I take a rest day Wednesdays but I typically still do cardio because if I don’t I won’t hit my steps. Drove through what felt like a hurricane to get here today but got it done! I started out telling myself I’d split it up today and do 15 minutes on the stairs and 15 minute on the elliptical, once I got to 15 I thought to my self dang might as well do 20… Ended up pushing to 30 and hit 103 floors! The first time I ever climbed 100 floors it took me damn near an hour so there’s my win today! I’d love to hear yours!

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      3 Comments
      • Yes Ally!! Great Job. Love when you push your mind to do some extra. Gains Girl💪

        • Thank you!! Just striving to be 1/2% better everyday! 🙌🏼

      • Love this Ally! Keep sharing the motivation. We should all strive to push ourselves a little harder each week/day.