6 week Transformation Challenge. Started Jan 15, 2024 @ 190.6 and finished Feb 25, 2024 @ 172.2. Huge win for myself Yesterday and going forwa1rd. It is amazing what you can do when you stick to your goals and accomplish them. I had never been more bound and determined in my life to finish this. It changed my mindset and i have learned so much along the way about myself. My journey continues still and today i begin Training with Brad routine. i continue to grow each and everyday learning from everyone in here and other communities. I thank a few people in this group for help along the way as we have followed one another for months on other platforms. Encouraging words from all. Brads 2 podcasts a week were inspiring and helped guide me. Also, i am in Craig Smiths Inner Greatness Community and it has helped push me through hard times. Amazing people. Thank you @bradjensen @allymeek1996icloud-com @cass @triplemfitness21gmail-com @lincrump1976gmail-com and a huge shout out to @ctsmith1hotmail-com Communities like this are absolutely amazing. Stay active and participate and stick to your word. Your goals are achievable