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Kristi WendricksOffline

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      Kristi Wendricks

      9 months, 1 week ago

      Hit the gym tonight after work. I’m doing Brads workout. It’s amazing what it feels like when you train instead of just workout. Noticing what 1 or 2 RIR actually feels like and what failure actually feels like. I hit my protein goal and calorie goal today, had 100oz of water too, feeling like a successful day even if my steps were low.

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