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Anybody have an easy mental system for macros sushi? I go out for sushi once a week, every place has a different roll — if a roll has 7 things I don’t want to spend so long on my app tracking estimations for each small separate ingredient. Would love some kind of ethnic foods guide like the fast food one !!
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![Profile picture of Kristen Burney]()
me too — when there is Bogo I’m trying to convince my partner to instead of us each get two sushi rolls, we do 2 (so pay for 1 get 1 free)… but it’s actually choosing just 1 thing out of all the sushi rolls that is the hardest for me. I do like sashimi, but the sashimi where we regularly go is not great -except I prefer salmon sashimi and usually that is too many extra fats added to the meal for how much protein I’m trying to add with the Sashimi to begin with …. Eating out, not ending up with something super high fat I find difficult. But if I had a more accurate idea of what I track with some kind of sushi rolls special I’ve selected, then I would be able to better determine – yeah there’s room for Salmon sashimi with this roll, if I want to try to track the whole dinner.
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![Profile picture of Becky Fleming]()
When we do get sushi, i try to just get one roll. or we get 3 together and I have a few slices of the second roll. I always try to steer clear of anything fried or tempura or a lot of creamy sauces. I also always get edamame as an appetizer. Filling, fiber, and good protein. Plus they take a while to eat because you have to get them out of the shells.
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I would love more on this too! Sushi is one of our favorites. A this point I just save it for my date dinner and enjoy it without over indulging.