-
Do not recommend: change to evening workout, do stairs — get terrible sleep due to the ‘non-stim ’ preworkout keeping you up at night – then 8am next morning do legs 😭
![Profile Photo]()
liked this
1 Comment
Do not recommend: change to evening workout, do stairs — get terrible sleep due to the ‘non-stim ’ preworkout keeping you up at night – then 8am next morning do legs 😭
Going from night workouts to morning workouts is the worst!!