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Kristen BurneyOffline

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      Kristen Burney

      2 months ago

      Any tips for not making meal prep steal half of my weekend or drain all my energy and leave me with no free time due to also getting my workout/steps/cardio ? I’m so exhausted.

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      • I’m prepping 3 meals x 6 days into containers and not anything crazy just only 1 as a recipe to prevent boredom from chicken + sauce so many days in a row.

      • I think we will do a call on this on Tuesday and record it for those who can’t make it! There are some simple hacks you can do, but I think a longer format would be easier to explain!

        • Going to catch up on the parts I missed from the recording … some good discussion!

          For anyone who’s eaten on a meal plan or done contest prep — does that usually increase your meal prep time? Or is it about the same for you??