-
I want to get this chat, more active even before launching the full mobile app!
I want to hear one New Year’s goal that involves your health and fitness.
Mine is to work on my mobility. 10 minutes at least three times a week.
![Profile Photo]()
![Profile Photo]()
![Profile Photo]()
liked this
3 Comments-
![Profile picture of Aracely Niewenhuis]()
I want to focus on adding more foods high in fiber throughout the day. I’ve been focusing on eating lots of protein the last two years and I’ve noticed the last few months that I don’t eat as many fruits and veggies as I used to.
I also want to go back to walking over 10,000 steps. I’ve actually been very good at my step count since the last challenge we had a goal step count, but my steps are starting to dip back towards the 6,000s.
-
![Profile picture of Jamie Wilkerson]()
My goal is to loose 30 pounds, that will get me to my goal weight.
I made this a goal last year and then didn’t work on it at all. This year I will do it. I want to be able to do a full pushup on my feet.