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Hey everyone! We are excited to be launching another challenge for August, The 10K Step Challenge! This challenge is designed to help keep us moving and working towards our goals. We will also be handing out prizes for the top performers.
Here are the daily requirements:
– Hit 10k steps
– 45-minute outdoor activity of choice
– Posting to the community
– Optional: Hitting your protein goal.Drop comments below if you have any questions. The challenge starts August 1st. The challenge overview is at the link below. You will also submit your daily quizzes there as well, which will be available as of August 1st. Can’t wait to see you there!
9 Comments-
![Profile picture of Jeff Heaney]()
LETSSSSS GOOOOO!!!!
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![Profile picture of Kellie Claflin]()
Whoo hoo!!!
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![Profile picture of Kellie Claflin]()
And as long as the app you are using shows your protein total, it doesn’t matter which one right?
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![Profile picture of Key Collective]()
Doesn’t matter which one! Just if you use something to track.
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![Profile picture of Gabriela Morones]()
Love this !!! Are we submitting our protein/calorie intake anywhere? Or is this mostly for us !?
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![Profile picture of Key Collective]()
If you click into the challenge page, you will see the daily quizzes. You will submit your info there! You can also post your stats here to hold yourself accountable to the group!
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![Profile picture of Lori Northcutt]()
I have a question regarding the 45 minute outside activity. Can that be split up? I usually take a few 20-30 minutes walk a day
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![Profile picture of Key Collective]()
We will accept that!
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I cant wait!