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Hey All,
I’ve been thinking, and those of you in this community, what is it that you feel like you need most right now?
In your Health journey?
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5 Comments-
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![Profile picture of Cass Zimmerman]()
Yes absolutely! Kellie – let’s chat, want to message me so I can see how I can help?
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![Profile picture of Kellie Claflin]()
Thanks Cass. I will do that.
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![Profile picture of Craig Smith]()
Blackout curtains. Cooler sheets. discipline to go to bed earlier. I NEED more sleep.
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![Profile picture of Cass Zimmerman]()
I am happy to get on you about your sleep Craig!!!!
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A personal chef? 😆 I think I need help changing my mindset. From someone that has 75 lbs to lose to someone that has 25 lbs to lose. From someone that can only run this far and this fast to someone that can further and faster. And then to continue to shift. Does that make sense?