Day 29,
Being consistent these last 29 days has what has kept me going. There have been some hurdles throughout them but with strength and determination I was able to overcome the hurdle and stay consistent with the habits. Nothing Extreme just consistent.
The countdown is on to the final hours. What I can say is most of these days I have felt great. The days i wasn’t the walks and meditation helped me through them.
Everyday is work towards a better self and for that i am grateful for these habits.

Meditaion
5 Pages

Cold Shower
Gratitudes
Water 61 oz
Walk later with my son

Stay Strong Be Strong
Have an amazing day