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Jeff HeaneyOffline

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      Jeff Heaney

      6 months ago

      Day 15, was a good day even tho it was a later start. i still have my reading to do but just finished my walk and water and gratitude journal. I did morning meditations and a cold shower and that left no time for reading or gratitude.
      Took my son to the gym for the first time today. overwhelming for him but he liked it. road the bike mostly but did do light weights on the machines.
      Baby steps!!!

      Hope everyone had a great day☺️

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