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Dana Limperis posted in the group Calorie Deficit Challenge
Back from Vacay — Pics this am. Brad and I raised my macros for a refeed week and I stayed the same weight while eating intuitively and loving it! Woohoo!
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Dana Limperis posted in the group Calorie Deficit Challenge
Back from Vacay — Pics this am. Brad and I raised my macros for a refeed week and I stayed the same weight while eating intuitively and loving it! Woohoo!
That’s the best feeling ever