We are running a step challenge for the remainder of February. This is designed to get us all moving our bodies each day! Hopefully by the end of this you will have established new daily habits and routines.

The objective is to hit 10k steps every single day. Also, let’s make this fun and post your step counts , even if you fail! It’s great accountability. Also, don’t forget to share pictures of your walks!

If you are currently getting less than 5k steps a day, you can shoot for 7,500 steps per day if 10k is too big of a leap!