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Day 1 of the 30-day strong challenge made me really that I was spoiled in the last 2 challenges because a park with miles of walking trails was right at the end of my street and now I have to plan and work for it. Now I’m going to knock out that 60 second cold shower to rinse off before cook dinner.
4 Comments-
![Profile picture of Jeff Heaney]()
Great job Mandy
You got this -
![Profile picture of Mandy Mcbean]()
Welcome back!!! Excited to have you! 💪🏼💜
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![Profile picture of Kellie Claflin]()
Hey Mandy!!! I’m joining late on Day 1 so gonna miss the water today (no way I’m going to be up all night lol) but excited to do this again.
You got this Mandy, trust me the time outside will be worth it! Also, Let us know how to cold shower goes!