So I was alittle down on my self because I had not seen the scale move much. Specially this month.
And I told myself to give myself a break because some weeks my activity if was very low In March.

I forget the power of consistency and bod recomp. So this was pretty cool to see. It’s a pretty big change in just one month 🥹 everyone did so good. I’m so glad I was here to stay consistent during a hard 2 months.