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Anna Jados posted in the group Calorie Deficit Challenge
Really enjoyed today’s call. I feel like self sabotage could be broken down into so many separate topics. Looking forward to listening to the replay!
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3 Comments-
![Profile picture of Dana Limperis]()
It was a very good call. I am going to implement some strategies from it. Hoping it will help me develop better habits for the long haul for maintenance and health.
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![Profile picture of INGRID MAJANO]()
I’m gonna give it a listen today 🙏
I enjoyed it as well.