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Mandy Mcbean posted in the group Calorie Deficit Challenge
7 months agoMacros were a shit show today, but it’s ok. I still tracked. I didn’t get all my protein in, I ate too many carbs and fat and tonight I felt guilty, but then told myself, I’m not gonna gain fat for going over on my macros 1 day! I ate a small blizzard. It’s all my husbands fault 😂😂 Jk. I feel like crap from eating it and now i know why i don’t eat that stuff. Ugh! I hope everyone had a wonderful weekend and set themselves up for a great week!
2 Comments-
You need a treat day now and then for sure. Sorry the ice cream didn’t sit well. I avoid that kind of food for the same reason.
Hey. But the fiber 🙏 that says something about the food quality. I’d say you did great!