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Anna Jados posted in the group Calorie Deficit Challenge
Forgot to post last night oops! Did ok today – scale is bumping up a bit again. trying not to let it get to me – staying the course as much as I can.
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4 Comments-
![Profile picture of Mandy Mcbean]()
Don’t give up! You got this girl.
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![Profile picture of Dana Limperis]()
My weight is sometimes all over the place. Just look at the average over a week and watch over time to see if the trend is down. I am still learning not to let a scale jump freak me out (and it is hard). Keep going — you are doing great.
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![Profile picture of Dana Limperis]()
My weight is sometimes all over the place. Just look at the average over a week and watch over time to see if the trend is down. I am still learning not to let a scale jump freak me out (and it is hard). Keep going — you are doing great.
Keep at it! The scale will fluctuate for women especially