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Dana Limperis posted in the group Calorie Deficit Challenge
7 months, 1 week agoGreat day again. I am sleeping well, but ‘body battery’ has been low last couple days. I think I am fighting off a nasty virus my grands have. I feel good though so my immune system is hopefully doing its’ job! Really good workout even though I dropped a 35 lb. plate on my foot. REALLY hoping it doesn’t get too much worse because I have SKIING to do this week / weekend!! If anyone has tips / tricks for icing toes without having to be immobile – please share!
Still have my NY kiddo here until Sunday. He had an awesome phone interview today for his 1st choice company and they want to bring him in to the facility for further interviews. PRAYING this young man gets this job… soooo exciting for him to join a company he really admires, pursue such an opportunity, AND be close to me and his brother, nieces.
New macros are fantastic — love them even though temporary. Feeling good!
Calories – 1 over
Protein – PERFECT-
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I am hearing that dropping plates on your feet is like “a thing”. Dang…. Hoping to never do this again. I think I am okay — just painful and wicked bruised. I worked out today and survived. We shall see if I survive ski boots for the next two days! lol
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Oh my gosh girl! Ouch!!! I dropped a 45 lb weight on mine in December 2022 and broke it. I had to have surgery. I hope you feel better soon. Definitely have that foot checked out if it gets bad. So happy for you that you have your son there. You’re killing it with your macros!!! 💪🏼💜