Search
Login
Search
Home
Fitness
Nutrition
Activity
Groups
Search
Close this search box.
Profile Photo

Cass ZimmermanOffline

    • Profile picture of Cass Zimmerman

      Cass Zimmerman

      5 months, 4 weeks ago

      We have been soaking up the sun these last couple of days! I’ve been trying to be VERY intentional about my steps and I have been hitting 12-13k steps daily! It’s been so great!

      How are you all being intentional about your steps? And fitness goals?

      Profile PhotoProfile Photo liked this
      1 Comment
      • Profile picture of John Matthey
        John Matthey
        5 months, 4 weeks ago

        I pace in free time and do a 20 minute walk/run immediately after lifting. Workout is a set time frame during the weeks, 5:30PM start and weekends are little more flexible and usually a little more volume.