Hey what’s up everyone. I’m super pumped to be here. My name is Austin, I’m down here in San Antonio. Since everyone else is doing it, here’s my health journey. In January 2019 right after my 30th birthday I went to the doctor. They told me I have high blood pressure, high cholesterol, and some sort of enzyme issues. There answer was to stop eating meat, and that was all I got. I went vegan for a year, and it sucked. By the time I new it November came and I looked and felt the same, but assumed I was getting better. November of 2019 is when I found the podcast and started to realize I may a little overweight. That was the first I’d really every thought about it. I wish someone would have told me sooner. I had a follow up 1 year later. At 5’7 218 lbs I still had high blood pressure, cholesterol had actually gone up, and still had some issues with my liver. Their solution was the same. Quit eating meat… I said screw it. I went to the best steak place in town and had the best steak I’ve ever had. I did a deep dive into all of Brads free content and started a solo journey with Brad in me ears everyday. A year later I dropped to 157. Here’s my before and after, and I can proudly say I’ve kept most of it off. I average around 165 give or take a few pounds, but I’m ready to kick it in to high gear again. I have a 2:00 today, but will do my best to join the live. Thank you Brad for all you have done for me.