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Anna Jados posted in the group Calorie Deficit Challenge
7 months, 4 weeks agoHad a really rough day today with my three young kids. I was definitely stress eating. I didn’t track accurately – these are the macros I did track and I didn’t capture everything. Trying not to beat myself up and just hoping for a better day tomorrow.
It’s totally ok. Don’t beat yourself up. Tomorrow is a new day. Push the water and get back on track tomorrow. You did your best and that’s all that matters. 💜💜💜