Activity – Dana Limperis – Key Collective

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Dana Limperis posted in the group Calorie Deficit Challenge

6 months, 2 weeks ago

Great day and productive. Loved my workout. Meal prep’d and made a yummy Lillie recipe tonight. Chose a recipe with pasta in it to work on my brain thinking pasta is “bad”. I know it’s not and something I am working on…. that I can eat reasonable quantities of pasta in a deficit and balance.
Calories – 93 under
Protein 3 over

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2 Comments
- Mandy Mcbean
  6 months, 2 weeks ago
  
  I love me some pasta. 😂
  - INGRID MAJANO
    6 months, 2 weeks ago
    
    Pasta is great 👏 I usually do a pasta when I need a good refeed day when I’m low on energy. Works like a charm