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Sue Hailstone posted in the group Calorie Deficit Challenge
7 months, 4 weeks agoI thought I was doing good today when we went out for lunch. I ordered chicken fajitas with salad instead of rice and beans. When I got home and entered all of the ingredients I was WAY over on carbs, fat and calories. I split the meal in half for lunch and dinner, and thought I was doing good until I just put it in My
Fitness Pal. I was wrong! That was a good lesson to learn. 🙂
Sometimes you have to go by how you feel too. Depending on if you feel later on after eating them maybe the estimate was wrong. It’s happened to me a few times where I was starvinnng and then you can go back and look to see if maybe it’s track wrong compared to other fajita recipes