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Jessica Sima posted in the group Calorie Deficit Challenge
7 months, 4 weeks agoI have decided to take a new job. Huge leap of faith for me. It will be totally remote. Now I have to really deal with my emotional eating! 🤣 Anyway, I feel less stressed today now that I have announced it to my team. Onward and upward. Now for my macros…here is yesterday. I was not very hungry and was traveling in the afternoon. Here is what happens when you don’t plan out your day.
Congrats on the new job!! I know when I was working from home I needed that routine still so I got up and got ready just like when I was going to work. I still prepped my meals so they were easy to grab and warm up. If I didn’t prep I had it in my fitness pal and planned what I was going to eat. I got up and walked around the house as much as I could to still get my steps in. I hope all this helps. You’re gonna do great! 💜💪🏼