-
![Profile picture of Jessica Sima]()
Jessica Sima posted in the group Calorie Deficit Challenge
I have used my work stress as an excuse not to track. I went over but I tracked.
![]()
![Profile Photo]()
![Profile Photo]()
liked this
3 Comments-
![Profile picture of Dana Limperis]()
I used to not track if I had “bad day”. I have realized that tracking on those days offers great insights into the why’s of the “bad”. The learning from that somewhat uncomfortable data for me has been invaluable. Keep going!
-
![Profile picture of Jessica Sima]()
Failure is where the learning occurs. At least that is what they say!
-
Way to be accountable and good job getting it done today 👏🏼👏🏼