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Dana Limperis posted in the group Calorie Deficit Challenge
8 months, 1 week agoHit all my macros today
~ Calories 1,229 to goal of 1,310 – 81 cals under
~ Protein 124 to 120 goal – 4 gm over
~ Carbs 138 to 140 goal – 2 gm under
~ Fat 26 to 30 goal – 4 gm underAlso hit 24.9 lbs of weight loss as of this morning – and we don’t round up — Send all the good vibes for me to string another successful week and break that milestone.
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Very inspiring Dana! Our macros are very similar so I was excited to read your weight loss at the end. Great job!
Great job! The consistency and hard work does pay off!!! 🥳🥳