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![Profile picture of Kris Hewitt]()
Kris Hewitt posted in the group Calorie Deficit Challenge
I’m learning to curb my emotional eating. I’ve caught myself in the middle of my thoughts and starting to understand how to be more intentional with my food in those moments.
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4 Comments-
![Profile picture of Mandy Mcbean]()
Good job Kris!
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![Profile picture of Lauren Dostert]()
Amazing!
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![Profile picture of Jessica Sima]()
This is so key and not easy! That is amazing!
Great job!