Kayla Johnson posted in the group Calorie Deficit Challenge
I’ve been craving sugar/treats the last two days. I let myself have some today and stayed within my calorie goal, but man! I just want to eat it all.
I struggle with this too. I bought chocolate rices cakes, add tbsp peanut butter and half banana and it takes my craving away.
I love this 👆 idea!
I struggle with this too. I bought chocolate rices cakes, add tbsp peanut butter and half banana and it takes my craving away.