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Walter MajanoOffline

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      Walter Majano posted in the group Calorie Deficit Challenge

      8 months, 2 weeks ago

      Today I indulged in a couple cookies and a mini bag of chips they had while visiting mum at the hospice. Couldn’t sleep well last night but I did what I could and got a 40 min incline walk going to get the heart rate up and tracked everything. All in all, a good day I think 🤔

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